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Is Essential Hypertension A Danger to Your Health?
High blood pressure is a danger to your health,
but you may not be aware you have it. Do you know
there are no symptoms? You need to know how to
detect and prevent it because your health depends on it.
Organic This ... Organic That - What Exactly is "Organic" Food?
Everywhere we hear the words organic and organically grown. It seems everyone is beginning to get on the organic band wagon, but what is organic, and how does one know when he gets it? Hopefully the USDA can give us a hand.
Menopause Is Coming - Be An Informed Consumer
Menopause is a natural part of life and does not necessarily require treatment. You need to be informed of your options. Symptoms and health risks associated with low estrogen can be treated, often, in natural ways that don't include drug related risks.
Is Bottled Water Really Necessary?
Why have so many thirsty people turned off the tap and chosen to drink bottled water? Did you know Americans consumed more than 7.5 billion gallons of bottled water in 2005? That's more than 26 gallons per person. Is bottled water really necessary?
Are Antioxidants Your Antidote to Aging?
Fresh fruits and vegetables may be your secret to lasting youth rather than a magic pill or potion! Carrots, spinach, and broccoli (among other vegetables) contain compounds known as antioxidants, which research suggests may be powerful weapons in the war against premature aging.
Portion Control - Do You Understand It's Power In Weight Control?
Do you know 78% of Americans believe the kind of food they eat is more important than how much they eat in managing their weight? This myth is debunked by a recent survey by the American Institute for Cancer Research.
Do Elevated Homocysteine Levels Increase Risk For Alzheimer's Disease?
A natural amino acid called homosysteine has recently been linked to several age related diseases. Some researchers believe it may also be linked to the onset of Alzheimer's Disease.
When a Loved One Has Chronic Fatigue Syndrome - What Do You Do?
Most certainly, you know someone who has been stricken by this misunderstood and debilitating illness. You want to be positive and supportive but what do you say or do?
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