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Sarah Maria's Articles in Beauty
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The Destructive Power of Negative Body Talk and How to Overcome It
We constantly and chronically compare ourselves to other women, sizing up our self-worth by our relative body size. When you learn to talk about your body and yourself in a positive light, you will slowly cultivate a relationship with yourself that is full of love, joy, enthusiasm, and vitality.
How to Show Your Daughter How Beautiful She Really Is
In a culture of stick-thin models, our daughters are embarking on a dangerous path of body dissatisfaction, with dieting, bingeing, and purging. Fortunately, there are things you can do to show her she is beautiful just the way she is.
She's Your Daughter - Make Her Strong
In order to help your daughter not only survive but ultimately thrive through her adolescence and into adulthood, you must help her develop a healthy self-esteem, an unshakeable sense of self-worth, and a healthy emotional life.
Body Parts We Love to Hate
Most women truly hate their own bodies. What would happen if you could truly love your body?
Pounds and Popularity: How Friendships Influence Your Daughter's Weight
If a person feels unpopular or inadequate, they are more likely to compensate with food. Unfortunately, the weight gain will then increase their feelings of being socially unpopular and unacceptable.
It's Not Just About Calories
There is often a direct link between how women feel about themselves, what they eat, and how they take care of their bodies.
Anxious Because Your Jeans Are Too Tight?
If you don't love your body, you may be stifling your creativity, draining your energy, and limiting your potential.
A Size 2 Is Not Fat!
Do you think that only thin is beautiful, or can you find beauty in everybody?
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