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Nancy Wellington's Articles in Health

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  • Rosehip Seed and Essential Oils - Nature's Combination for Natural Beauty
    Rosehip seed oil has become widely recognized as an effective skin and beauty care agent in the last decade, with great interest surrounding its scientifically-validated beauty-enhancing effects. The oil has been heralded as a miracle cure for skin, useful for a great myriad of conditions, from premature aging and sun damage to scarring and other damage. What is this wonderful red liquid, where does it come from, how does it work, and most importantly, can it work for you?
  • Use Rosehip Seed Oil to Enhance Your Beauty Naturally
    Rosehip seed oil has become widely recognized as an effective skin and beauty care agent in the last decade, with great interest surrounding its scientifically-validated beauty-enhancing effects. The oil has been heralded as a miracle cure for skin, useful for a great myriad of conditions, from premature aging and sun damage to scarring and other damage. What is this wonderful red liquid, where does it come from, how does it work, and most importantly, can it work for you?
  • Using Essential Oils for Natural Immune System Support
    Getting sick is just no fun, but with our fast-paced lifestyles, sometimes it's difficult to keep our stress levels low and our immune system strong. Enter Aromatherapy - Essential oils so commonly used as natural perfumes and mood-lifters can have a have a powerfully-supportive effect on the immune system. In fact, the medical aromatherapy literature makes the point that the most promising use of essential oils in terms of natural health care is in cases of infectious illness. Not only will they help combat illness once it sets in, but therapeutic grade oils can also fortify the immune system to make you more resistant to illness in the first place.
  • Magic from the Plant World - The Healing Properties of Helichrysum Essential Oil
    'Aromatherapy' has become an extremely misleading term in America; the position of 'Aromatherapist' was ranked as one of the top 100 'BS' up-and-coming new jobs recently on CNN - and most folks think 'Aroma'-therapy is all about smelling something pretty so you can feel better. Much of the rest of the 'civilized' world relies on plants, and their essential oils, as effective medicines for a wide varieties of medical conditions. Aside from the fact that many studies have shown that simply smelling natural aromatic oils can improve test scores, improve your mood and improve your sleep, there is a LOT more to aromatherapy than just good scents - and here we'll have a look at a very practical side of using essential oils - the speeding of healing of strains, sprains and sports injuries with Helichrysum essential oil.
  • What is Frankincense? Learn About This Healing Wonder from Nature
    The Frankincense tree has perhaps the greatest historical association with spiritual practice of any plant on earth. In many great ancient cultures, it has played a significant role in religious and domestic life. Frankincense resin has been sought after by kings, and offered as a gift at the birth of one of history's most revered prophets, along with gold and the resin of a similar tree, Myrrh. In the modern world, the essential oil distilled from tree resin is gaining popularity with spiritual seekers and natural healers alike - what's so unique about this resin and oil with it's complex, earthy aroma, and how might we use it for our own benefit?
  • Natural Healing for Women with Bach Flower Essences
    Many folks have heard of the famous 'Rescue Remedy', a blend of flower essences designed to reduce the stress of the user in tense or traumatic situations - and this formula works wonders for many people. Beyond this remedy, popular knowledge of flower essences is somewhat limited. The scope of flower essence therapy is actually extremely wide, with remedies addressing a great variety of psychological, emotional and spiritual states. Here we'll have a look at flower essences addressing 'conditions' shared by many women - remedies that may help you become more comfortable with your feminine 'power' and help you truly shine within and without!
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